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Cana Counselling and Family Care

Book an Appointment

Welcome to Cana Counselling’s Online Booking Site. If you can’t find a time, please feel free to call or text us at (587) 229-9105 and we will respond as soon as we can.

Office Address: #2101, 230 Eversyde Blvd SW Calgary, AB T2Y 0J4 (Inside Orthopaedic Massage and Acupuncture Clinic)

Welcome to Cana Counselling's online booking site

Sessions
Session

Counsellor

I use an integrative approach to counselling which can help improve communication and interpersonal skills, lead to greater self-acceptance and self-esteem, ability to change self-defeating behaviors/habits, better expression and management of emotions, including anger. Counselling can help treat depression and anxiety, improve conflict resolution and decision-making skills, help one to manage ... Read More

I use an integrative approach to counselling which can help improve communication and interpersonal skills, lead to greater self-acceptance and self-esteem, ability to change self-defeating behaviors/habits, better expression and management of emotions, including anger. Counselling can help treat depression and anxiety, improve conflict resolution and decision-making skills, help one to manage stress effectively, and have a greater sense of purpose.

Flora Chan MA, CCC

Flora Chan (she/her) is a Canadian Certified Counsellor who offers a compassionate presence with her clients. Flora has earned a Master of Arts in Counselling and has completed Eye Movement Desensitization and Reprocessing (EMDR) training.

She supports a wide range of clients between the ages of six to sixty-five years old with a variety of mental health and relationship issues. She believes in empowering clients towards a path of healing, growth, and restoration.

Flora uses an integrative approach which includes Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), play therapy and Gottman’s Relationship Framework. She integrates breathwork, visualization, grounding techniques, cognitive tools and mindfulness interventions. Flora believes in the importance of creating a strong therapeutic rapport fostering safety and openness. She works collaboratively with her clients to form goals while providing a relaxed ambience and empathic understanding.

Areas of Focus:

Children and Youth, Blended Families, Trauma, Anxiety, Depression, Stress and Anger Management, Navigating Life Changes and Transitions, Marital Conflict, Divorce, Relationship, Infertility and Miscarriage, Emotional Regulation, Faith and Spirituality, BIPOC and LGBTQ2S+ friendly.

Flora Chan (she/her) is a Canadian Certified Counsellor who offers a compassionate presence with ... Read More

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Located at: #2101 - 230 Eversyde Blvd SW, Calgary
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Need Help? 587-229-9105 info@canacounselling.com